3 Essential Immunity Boosters

Given that the whole world is dealing with Covid-19, immunity is not just a buzzword but a real need of the hour. In the post-Corona world, this is the one...

Vitamin C – The Superstar Vitamin

Vitamin C is one of nature’s best antioxidants. Experts say that there is no other antioxidant that can perform physiological and biological roles that Vitamin C fills. Thinking of Vitamin...

Three Vitamins That Help Boost Immunity

Having a healthy immune system year-round is the key to preventing infection and disease. In times like these having a healthy diet is not enough. Research has shown that supplementing...

Curcumin and Immunity

In these unforeseen times, when we are battling against the deadly coronavirus attack, staying healthy, fit and boosting our immunity is very important. “Immunity” is the natural way in which...

Benefits of Multivitamins and Minerals

With every passing day, people are becoming more and more health-conscious. They all want to look good and feel good and have a sustained healthy lifestyle. For this, some people...

Understanding Teeth Sensitivity

It often happens that after choosing your favourite flavour of ice cream from a plethora of options, when you finally take the first bite, it causes sharp pain in your...

Advantages of a Mouth Dissolving Strip

Mouth dissolving strips instead of taking pills or injections is a safe and easy way to take any kind of supplements. This is fairly new in India and revolutionary for...

Demystifying Glutathione

One of the most talked about antioxidant in the beauty circles has also been an intriguing topic to unravel. Here, we demystify this and analyze what has caused the buzz...

Benefits of Green Tea Extract

Green tea extract has been the much talked about ingredient in the health and fitness circles in the last decade. And it’s still being celebrated as a trusted aide in...

Benefits of Soluble Strips

Fast-dissolving super thin oral films have gained velocity in the pharmaceutical industry over disintegrating tablet technology because of several reasons. They are handy to carry, patients don’t have difficulties in...

How Safe is Caffeine?

How Safe is Caffeine? Millions of people in the world rely on caffeine to wake up, get a surge of energy and get to work each day. It is one...

Caffeine- A Friend or A Foe?

Caffeine has always been in controversies for its pros and cons on health. As a nutritionist my mantra is – Moderation! Caffeine has always been in controversies for its pros...

Benefits of Green Tea

Green Tea, a beverage which has been consumed since centuries in Chinese and Indian Cultures has found its way into the western culture and become a mainstream go-to beverage. It...

Health Benefits of Green Tea

Green Tea, a beverage which has been consumed since centuries in Chinese and Indian Cultures has found its way into the western culture and become a mainstream go-to beverage. It...

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